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YIN Yoga Workshops & Events

more offerings...VISIT AGAIN SOON....

RETREAT TIME UNDERWAY 2017...

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february 2017 


YIN YOGA:  The Art of Deceleration  

CLASSES with liza


stay tuned  . . . 

& for liza's eBook Click HERE


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For the Spring 2017 YIN Yoga Teacher Training click HERE

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AND STAY TUNED FOR MORE 2017 WORKSHOPS & EVENTS


CliCk HERE for Classes

Click HERE for MoRE ON LIZA

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"Diving into YIN with Liza for three days was an absolute treat! These dives taught me that the YIN Yoga practice extends far beyond my mat!  In fact, Liza encouraged us to not limit ourselves to our mats and explore past them to find space in our every day lives.

Liza combined traditional
understandings with new research (hello, text neck!) to show YIN's increasing relevance and importance in the 21st century world.  We could all benefit from slowing down, take a back bend (however slight), and contemplate how we approach our lives on a physical, mental, and spiritual level.



Diving with Liza not only restores you, but empowers you to think and take action to create space, find breath, and embrace the benefits of slowing down in your yoga practice & your life."  
-- Mallory Pellegrino, Yogini & Theater Educator