ABOUT LIZA DOUSSON
The day Liza nearly missed a plane to Europe for a business meeting the next morning because of a particularly stellar NYC Yoga class at Jivamukti, she knew it was time to surrender. She became a corporate drop-out in 2000 and began teaching Yoga classes shortly thereafter.
Liza continued to "travel" the halls of Yoga philosophy, practice & training methods from Iyengar to Hatha, PowerYoga to Vinyasa, Bikram to Vipassana to name a few -- weaving in Thai Yoga studies -- during a 7-year in-depth cultural immersion from 2001-2007 in India and Thailand.
Liza deeply respects each person's unique journey & potential
for discovery along the path. She aspires to offer, in her teachings & in Thai Yoga sessions, the gifts she too has found along the way: The power of stillness; trusting introspective discovery to guide self-healing; and a healthy dose of risk to support spiritual evolution & greater freedom
-- ALIVE, AWARE & HERE.