Liza's YIN Yoga e-Book available on Kindle & Now On iBooks too!
Liza Dousson offers a concise, introductory overview of YIN Yoga -- a unique and relatively new offering amongst the various Yoga choices available today. The eBook conveys the spirit of YIN Yoga's unique approach in it's roots, language and pacing that serve to open, calm and decelerate body & mind from the demands of the 21st Century Digital Age. It is both primer for current YIN Yoga practitioners and a summary for those teaching YIN Yoga, while providing insight and guided practice for potential students who have not yet explored this methodology but are curious to learn more as it gains in popularity around the world. Cost $3.99.